The following quote really speaks to me in a powerful way. Each time you judge yourself, you break your own heart. ~ Swami Kripalvanandji...

Every time I hear or see the pictured Mary Oliver quote, I remember the day in 1985 when I knew what I had to do and I began…

The Four Agreements by Don Miguel Ruiz is one of my all-time favorites among personal growth books. It’s a little book that packs a wallop

It’s interesting how certain dates stick in your mind even years after the event.  The date of December 6, 1992 was a turning point for ...

Without consciously realizing it, we often take on energy from others as we move through our day. I feel it's important to recognize this...

During our morning meditation Victor & I are re-reading the Ascended Master Instruction Manual (AMIM)

It is said that change is inevitable—that nothing is static. The cells in our bodies are in a continual state of change. With every new...

Back in the late 70s I was going through a tough emotional time. I was the mother of three children, ages 10, 3 and 1, and dealing with ...

It will soon be Valentine’s Day – the day of love – a day when we send greetings of love to those who are near and dear to our hearts....

I've been self-employed since 1993 and thoroughly enjoy the freedom of setting my own hours and the rewards of forging my own trail while...

This story comes from listening to one of Wayne Dyer's many tapes. He tells the story of playing Row, Row, Row Your Boat with his small...