It isn't every anniversary that you get crowned... but I had the distinct honor of being the recipient of an $1100 diamond crown on my...

It all started with a decluttering webinar presented by Denise Linn called "The Ultimate Clutter Clearing Challenge." She mentioned...

The technique I’m sharing with you today came to me by way of a book called “Instant ESP” by David St. Clair.

It was 25 years ago (1994) on this date that Victor and I officially became a couple when he moved in to share my home with me. Then,...

Every time I hear or see the pictured Mary Oliver quote, I remember the day in 1985 when I knew what I had to do and I began…

It’s interesting how certain dates stick in your mind even years after the event.  The date of December 6, 1992 was a turning point for ...

During our morning meditation Victor & I are re-reading the Ascended Master Instruction Manual (AMIM)

It is said that change is inevitable—that nothing is static. The cells in our bodies are in a continual state of change. With every new...

I learned a valuable lesson many years ago from a young college student who worked as an intern in my office at a local college. Several...

Back in the late 70s I was going through a tough emotional time. I was the mother of three children, ages 10, 3 and 1, and dealing with ...

In 1992 I started practicing my own private spiritual ritual. At the time I was working long hours at a high stress job. I had high...

The date was July 10, 1995. I had an appointment with my naturopathic doctor, Ellen Potthoff, who had been working with me for a several...

My friend and I flew to San Francisco and I rented a car to drive to Santa Rosa. The first shock to my system: California freeways and...

At the time in 1985 I didn't think of it as being brave... I just knew I had to find a "better place to be."

A few weeks ago Victor and I took a "field trip" to Blick Art Store in Oakland. Going into an art supply store is always a wonderful...

It will soon be Valentine’s Day – the day of love – a day when we send greetings of love to those who are near and dear to our hearts....

I've been self-employed since 1993 and thoroughly enjoy the freedom of setting my own hours and the rewards of forging my own trail while...

In the age of email, it's easy to dash off a note and inadvertently make a grammatical error and more likely than not, your recipient...

Years ago when my children were young I read in Prevention Magazine that bacteria couldn’t grow in honey and that honey has been used...

This is an incident that happened several years ago and made me a believer in the magic of Arnica. I was in a hurry and didn't see the...