It isn't every anniversary that you get crowned... but I had the distinct honor of being the recipient of an $1100 diamond crown on my 25...

I've always had an affinity for puns. These came to me by way of an email quite a few years ago and I thought it would be fun to share th...

A powerful message from Nelson Mandela! Let us spread the love!

The following quote really speaks to me in a powerful way. Each time you judge yourself, you break your own heart. ~ Swami Kripalvanandji...

It all started with a decluttering webinar presented by Denise Linn called "The Ultimate Clutter Clearing Challenge." She mentioned durin...

The technique I’m sharing with you today came to me by way of a book called “Instant ESP” by David St. Clair.

It was 25 years ago (1994) on this date that Victor and I officially became a couple when he moved in to share my home with me. Then, on...

Every time I hear or see the pictured Mary Oliver quote, I remember the day in 1985 when I knew what I had to do and I began…

The Four Agreements by Don Miguel Ruiz is one of my all-time favorites among personal growth books. It’s a little book that packs a wallop

It’s interesting how certain dates stick in your mind even years after the event.  The date of December 6, 1992 was a turning point for ...

Without consciously realizing it, we often take on energy from others as we move through our day. I feel it's important to recognize this...

During our morning meditation Victor & I are re-reading the Ascended Master Instruction Manual (AMIM)

It is said that change is inevitable—that nothing is static. The cells in our bodies are in a continual state of change. With every new ...

I learned a valuable lesson many years ago from a young college student who worked as an intern in my office at a local college. Several...

when life becomes a series of run-on sentences thoughts and events bleeding and merging into one another with no distinct beginning or en...

Back in the late 70s I was going through a tough emotional time. I was the mother of three children, ages 10, 3 and 1, and dealing with ...

In 1992 I started practicing my own private spiritual ritual. At the time I was working long hours at a high stress job. I had high blo...

The date was July 10, 1995. I had an appointment with my naturopathic doctor, Ellen Potthoff, who had been working with me for a several w...

My friend and I flew to San Francisco and I rented a car to drive to Santa Rosa. The first shock to my system: California freeways and tr...

At the time in 1985 I didn't think of it as being brave... I just knew I had to find a "better place to be."