I was introduced to oregano oil by my yoga instructor, Laura Mullin. I was experiencing a sore knee, so on her advice I bought some and...

A few weeks ago Victor and I took a "field trip" to Blick Art Store in Oakland. Going into an art supply store is always a wonderful...

It will soon be Valentine’s Day – the day of love – a day when we send greetings of love to those who are near and dear to our hearts....

I've been self-employed since 1993 and thoroughly enjoy the freedom of setting my own hours and the rewards of forging my own trail while...

In the age of email, it's easy to dash off a note and inadvertently make a grammatical error and more likely than not, your recipient...

Years ago when my children were young I read in Prevention Magazine that bacteria couldn’t grow in honey and that honey has been used...

A woman is like a tea bog -- you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt As women, we have super...

This is an incident that happened several years ago and made me a believer in the magic of Arnica. I was in a hurry and didn't see the...

This story comes from listening to one of Wayne Dyer's many tapes. He tells the story of playing Row, Row, Row Your Boat with his small...

We are here for such a short time becoming entangled in the drama that is our lives and forgetting that each breath we take is sacred,...

"You are something the whole universe is doing in the same way that a wave is something that the whole ocean is doing." Alan Watts...

Victor and I have been meditating every morning since 1996.  It is, without a doubt, one of the most important things we do for...

Over the years we have gotten many questions and comments about the World Peace Experiment.  Some of those questions have revolved around...

I come from a family of huggers, especially on my mom’s side. From my earliest memories, whenever we went to visit relatives and close...

Many years ago Victor and I drove down to Southern California to visit my daughter, Kris, and her family in Dana Point. We offered to...